MI – 09.09.20

09 Sep 2020
Workouts
9. September 2020 Patrick Treiber

MI – 09.09.20

TRBSTF WOD “SNATCH WORK”

MI, 090920

(1) Behind-the-Neck Snatch Grip Push Press

3 – 3 – 3 – 3 WDH

2 Min Pause

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(2) Hang Snatches

2 – 2 – 2 – 2 WDH

2 Min Pause

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(3) Snatch Pulls

3 – 3 – 3 – 3 WDH

2 Min Pause

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