TRBSTF HOME WOD
DO, 160921
FITN
10 Min AMRAP:
3-6-9-12-15-… WDH
Deadlifts #43/30kg
Push Ups
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PERF
10 Min AMRAP:
3-6-9-12-15-… WDH
Deadlifts #70/50kg
Handstand Push Ups
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COMP
10 Min AMRAP:
3-6-9-12-15-… WDH
Deadlifts #100/70kg
Handstand Push Ups
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