03 Dez 2019 Patrick Treiber Workouts 3. Dezember 2019 Patrick Treiber DI – 03.12.19 Fitness / Performance / Competition Unbroken Power Cleans 10 – 5 – 3 – 1 – 1 – 1 – 3 – 5 – 10 WDH TIME CAP: 15 Min – Pausierter Clean Pull 4 Sätze x 4 WDH Start @ ca. 90% 1RM Clean Pause 2 Min –
