MO – 24.08.20

25. August 2020 Patrick Treiber

MO – 24.08.20

TRBSTF WOD “Deadlift + Run”

MO, 240820


Fitness

Auf Zeit:

15 Deadlifts

400m Run

13 Deadlifts

400m Run

11 Deadlifts

400m Run

9 Deadlifts

400m Run

#70/50kg

Performance/Competition

Auf Zeit:

21 Deadlifts

400m Run

18 Deadlifts

400m Run

15 Deadlifts

400m Run

12 Deadlifts

400m Run

#100/70kg

TIME CAP: 17 Min