FR – 28.08.20

28. August 2020 Patrick Treiber

FR – 28.08.20

TRBSTF WOD “TIMER FUN”

FR, 280820


Fitness/Performance/Competition

4 Runden auf Max WDH:

1 Minute – Max Burpees

1 Minute – Max MedBall Squat Cleans

1 Minute – Max Alter. KH Hang Clean + Jerks

1 Minute – Max Medball Sit Ups

1 Minute – Max Push Ups

1 Minute Pause