FR – 18.10.19

18 Okt 2019
Workouts
18. Oktober 2019 Patrick Treiber

FR – 18.10.19

OPEN WOD 20.2

Woche 2

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RX

20 Min AMRAP:

4 KH Thruster #22,5/15kg

6 Toes-to-Bar

24 Double Unders

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SC

20 Min AMRAP:

4 KH Thruster #15/10kg

6 Hanging Knee Raises

24 Single Unders

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