DI – 24.09.19

24. September 2019 Patrick Treiber

DI – 24.09.19

Fitness

11 Min AMRAP:

5 Box Jumps 60/50cm

3 LH Deadlifts #70-100/50-70kg

Performance

11 Min AMRAP:

5 Box Jumps 60/50cm

3 LH Cleans #70/50kg

Competition

11 Min AMRAP:

5 Box Jumps 75/60cm

3 LH Cleans #100/70kg