DI – 09.06.20

09 Jun 2020
Workouts
9. Juni 2020 Patrick Treiber

DI – 09.06.20

“Zeitbombe”

DI, 090620

Fitness / Performance / Competition

3 Runden auf max WDH von:

1 Minute – Sumo Deadlift High Pulls #43/30kg

1 Minute – weighted Sit Ups

1 Minute – Push Press #43/30kg

1 Minute – Sit Ups

1 Minute Pause